In this post, I share my first experience using the hyperbaric chamber at Rapid Recovery NT — a powerful recovery tool delivering 99% oxygen at increased pressure to boost absorption and speed up healing. I cover what it is, how it works, my heart rate data from the session, and where it fits into my broader recovery routine alongside yoga, ice baths, and compression boots. Recovery isn’t optional — it’s essential — and needs to be treated with the same importance as your hardest workouts. Whether you’re an athlete or just living a full-on life, this is a game-changing tool worth exploring.
Ever wondered if your bike is trying to tell you something? That creaky noise? The slow brakes? The weird wobble that definitely wasn’t there last week? It’s your bike’s way of saying: “Mate, I need a service!”
BOOK A SERVICE HERE: https://site.booxi.com/bluecyclescoconutgrove
Blue Cycles is Darwin’s best bike shop, offering expert bike servicing, repairs, and a wide range of bikes for everyday riders and pros alike. We specialise in affordable, high-quality servicing for commuters, families, and weekend riders—while also catering to high-performance cyclists. With the highest-rated reviews in Darwin, we’re trusted for friendly service, honest advice, and top cycling gear. Whether you need a new bike, accessories, or a tune-up, Blue Cycles has you covered.
For years, roadies swore that narrow = fast, I was definitely in that boat running as narrow as 19mm tyres once upon a time . Turns out, we were all wrong. If your bike clears 30mm or more, you’re missing out on free speed, better handling, and a smoother ride.
