OPTIMAL HYDRATION takes place in the days and weeks before an event or after a hard workout. Use GU Hydration Drink Tabs whenever, wherever, and you’ll see a boost in preparation, sustenance, as well as recovery.

How do I use Hydration Drink Tabs?
Drop. Fizz. Drink. Drop one tablet in a 16oz serving of water, wait for the fizz and enjoy hydration bliss.

What is the sweetener in Hydration Drink Tabs?
Stevia, an all-natural plant based sweetener from the botanical world. Xylitol is also used and may promote oral health.

How many electrolytes are in a serving of Hydration Drink Tabs?
Each serving of GU Hydration Drink Tabs contains 320mg of Sodium and 55mg of Potassium.

How Many calories are in a serving?
10 calories per serving.